Another Look At Chakra Meditation Therapy
February 26, 2010 by Paul White
Filed under Health & Fitness
There are energy-wheels known as chakras which line up along the central line of everyone.
There are seven of these wheels (although a few more mystical practitioners say there are 14),
These begin at the base of the spine/genitals (root chakra) and extend right up to the top of the head (crown chakra).
In between there are: the orange chakra of the womb or belly; the golden chakra of the solar plexus; the green chakra of the heart; the blue chakra of the throat; and the indigo chakra known as the third eye, on the center of the forehead. The base chakra is red, and the crown chakra is violet right above the head but as its circumference extends outward, away from the head, it turns whiter.
The numbering of these chakras 1 to 7 begins at the base of the spine, which is chakra number one. This numbering coincides with the spectrum along the wavelength of light.
The first of these chakras is responsible for our vitality, sexual and physical health.
Chakra two rules a person’s creative powers.
The third chakra is responsible for our desires and what we want.
The fourth chakra commands the energy of our emotional life and opens us up to giving and receiving love.
Chakra five manages the equation between our emotions and thoughts. It decides our communication powers and gives us personal magnetism.
Chakra six influences a person’s intuition, psychic powers and insights, also referred to as the sixth sense.
The seventh chakra connects us with our higher power and the rest of the universe.
It is observed that people, who have divine interventions, are actually focusing the energy of the seventh chakra. This chakra focuses on cosmic awareness. It is this cosmic awareness, which is annexed and passed onto the second chakra during artistic practices. It is accessed on shamanic journeys too.
The chakra wheels naturally want to spin. If they are healthy and clean, they are spinning, and then they are providing you with the strongest, healthiest energies you can have. But if they become clogged, then they cannot spin and you will have problems or sickness in one or more of the areas outlined.
No chakra should be more developed than the others, either. If this happens then addictions, neuroses, obsessive-compulsive disorders, or unintentional cruelty will result.
The chakras can become dirty and clogged through neglect or wrong living. If you eat a poor diet or have a negative or shallow attitude toward sexual relations, you will sully the first, red, basal chakra, and as a result you will suffer from ill health, or broken romantic relationships.
If you constantly think about dark things like working black magic against people, you’ll clog up the seventh, purple-white, crown chakra and cut off your access to the cosmic or the divine, leaving you feeling bitter, fearful, and empty.
A healthy, rapid spinning chakra is extremely flexible and is able to open and shut when necessary. This gives it the ability to receive energy from a source which is good, but close when a negative force is attempting to transmit its own bad energy. If it is not healthy however it will be unable to prevent you from receiving this bad energy.
Chakra therapy means basically that you focus your attention and concentration on each of the seven main chakras in turn. This should really be done on a daily basis.
Take each major energy category and at some point each day meditate upon how its aspects are manifesting-or not manifesting-in your life, and as you do this visualize your body’s energy residing in that particular chakra. If you find your energy waning in any category, meditate on the steps you can take to make that category healthy and cleanse the related chakra.
Some people find that meditating on a gem stone the same color as the chakra wheel allows them to get a clear image in their mind of what actions they need to take to make it healthier.
Recently it has become possible to just listen to the individual chakra sound frequencies. By listening to the particular frequency of each chakra your own chakras resonates at this frequency and become completely balanced.
Nisal Karuiyaratna is one of the experts who writes for chakra-balance.com site. To get more information on how understanding about chakra meditation can transform your whole life and to get 29 Free chakra therapy Audios visit here.
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